Not Sleeping Well

I’ve been having continued problems sleeping but, I am tracking what’s happening now.  My husband came up with the idea of tracking what I take to get to sleep and whether or not I sleep and when I fall asleep.  Yes, it sounds like a lot but it isn’t because, if I fall asleep, I don’t write down what time I feel asleep, thus eliminating one of the combinations.

I’ve only got a couple of weeks until my doctor appointment so it should be okay.